Hawkins Consciousness Scale
Hawkins Consciousness Scale – Your energy determines your reality
Why do some people experience life full of joy, abundance, and ease, while others are constantly stuck in fear, anger, or doubt? Dr. David R. Hawkins developed his Consciousness Scale , a model that shows how our energy and state of consciousness influence our entire reality.
Every emotion has a measurable frequency—from low vibrations like shame and fear to high-frequency states like love, joy, and enlightenment. The higher your consciousness, the more easily life flows.
The levels of the Hawkins scale of consciousness
- Low frequencies (0-200): Shame, guilt, fear, anger – These emotions keep you limited and block your energy.
- Transformation (200-500): Courage, neutrality, acceptance, love – This is where change begins. You take responsibility for your reality and enter into inner peace.
- Highest frequencies (500+): Love, joy, enlightenment – In this state you experience deep connection, abundance and a life in flow.
How can you raise your consciousness?
Meditation & Frequency Work : Your subconscious can be realigned through targeted meditations and energy work.
Emotional Transformation: Identify and resolve blocking beliefs to raise your energy to a higher level.
Heart-brain coherence: Scientifically proven: When heart and mind are in harmony, you achieve a measurable increase in frequency.
Raise your frequency – change your life
If you want to consciously take yourself to a higher level, I will accompany you on this journey. In our Frequency Academy programs, we work specifically with meditation, consciousness work, and channeled impulses to sustainably raise your energetic field.
You are the creator of your reality – take your consciousness to a new level.
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